SMART Breathing

Welcome to Sustainable Health. We believe in offering and connecting you to a range of services that give you the opportunity to experience a sense of vitality and well being that will surprise you. We see pain and discomfort as an opportunity for learning. By showing you ways to sustain your health, we contribute to the health of our community.

When you maximize your natural health you sustain us all.

WE OFFER OPPORTUNITIES FOR:

vitality

Your opportunities to function better improves your health and vitality. Accredited in multiple modalities, we can help you find your natural health.

Bowen Therapy
Remedial Massage
Musculoskeletal Mgt
SCENAR Therapy
Buteyko Method

better breathing

You don't have to suffer anymore. Learning to breath better can transform your health and improve breathing-related issues.

Asthma
Sinusitis
Hay fever
Allergies
Diabetes Mgt

refreshing sleep

Sleeping well means living well. We can teach you how to restore the quality of your sleep and transform your health.

Snoring
Sleep Apnea
Anxiety/Stress
Dental Health

Peak performance

Enhance your fitness and productivity in a way you never thought possible.

Exercise & Fitness
Corporate Health
Busy Mums

upcoming classes

We offer a variety of classes including our very popular SMART Breathing,
Now in person again !

Long COVID ? Maybe.

Learn to manage and control symptom
attacks like:

cough,fatigue,breathlessness,brain fog,aches and pains,mood swings

Use breathing techniques in your rehabilitation protocol.

Email us for an initial consult.

Download your free Self Assessment Check List

let's talk

Give us a call today to discuss your individual health needs. We can schedule a sit down together, call or zoom and discuss the options available and how best we can help.